Here is an example of a hockey conditioning workout. 20 minutes of as many 40 yard sled pushes as you can do. Many players won’t have access to a sled or prowler, but that’s fine. In that…
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Here is an example of a hockey conditioning workout. 20 minutes of as many 40 yard sled pushes as you can do. Many players won’t have access to a sled or prowler, but that’s fine. In that…
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