Hockey Training: Front Plank

Thanks! Share it with your friends!

Close

The front plank is a great basic core exercise, but can also be used to reinforce the strength and positioning necessary to perform push-ups, and a number of…

Share and Enjoy

  • Facebook
  • Twitter
  • Delicious
  • LinkedIn
  • StumbleUpon
  • Add to favorites
  • Email
  • RSS

Comments

Write a comment

*


Total Hockey Training on Facebook
Email
Print
WP Socializer Aakash Web