Off Ice Hockey Training: Stretching Routine Part One

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Close Maria Mountain posts this video in response to a request for a basic stretching program that will help hockey players improv…

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BlackWhiteSG says:

Thanks for this :)

Goaliedevelopment says:

Hey Maria! I’m from sweden and I’m a goaltender who really wants to improve
me flexibility. Is this a complete program wich I can use or is this just
some exercises? I’ve been looking for a complete program for me to use
during my dryland training and even when the season starts. Thanks and
Greetings from Sweden :)

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