Dryland Off-Ice Hockey Training-Anaheim Ducks Sheldon Souray HockeyOT Exercises

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http://www.hockeyot.com/ Check out what Anaheim Ducks defenseman Sheldon Souray does during this warm up using the HockeyOT program under the guidance of Dr….

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Comments

Warren Bennett says:

Would be good to know how many sets of the hurdle exercises and where
about’s in a workout you would do them?

jimboondawg says:

I coach baseball catchers/1B/hitters and all of this stuff would TRANSFER
great!! I I visited here cuzz I’m from Windsor, ON just across from Detroit
where baseball is very popular but hockey still rules..& we r a big part of
why Detroit is called “Hockeytown”. Also, most of us live closer to
Comerica Park & JLA than most of the American fans (not to say we’re better
or anything, just that we’re immersed too. So while considering being a
throwing coach I figured “rotational” (shoot/hit) works 2

danbittle says:

Awesome stuff, Chad and Sheldon!

MroPiggy says:

how many sets are you doing?

trlax31 says:

This is freaking sick 

mauglis90 says:

What is the name of song from 2:12 to 2:42

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