Eight off ice training exercises for hockey players using the TRX

Thanks! Share it with your friends!


From www.hockeytrainingpro.com this video shows you eight new off ice hockey training exercises using one of my favourite training tools the TRX suspension training system. If you have never used the TRX, check out the great things hockey players can do to improve their stability and strength.

Share and Enjoy

  • Facebook
  • Twitter
  • Delicious
  • LinkedIn
  • StumbleUpon
  • Add to favorites
  • Email
  • RSS


Write a comment


Total Hockey Training on Facebook
WP Socializer Aakash Web