Hockey Goalie Training: Double Knee Recovery

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Close Maria Mountain, MSc gives you four off-ice goalie training drills to help you recover from your butterfly position to your r…

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Maria Mountain says:

You are very welcome wildwing! Cheers, Maria

Maria Mountain says:

thank you :) M

Maria Mountain says:

ha ha – yeah some of them look a little odd :)

TomLuongo1 says:

1:50 a little sexual ;) but really helpful haha

jrufus11 says:

nice gym space

wildwing111 says:

good information to me as a beginner goalkeeper, just what I need besides
ice. thank you!!

SuperSammy1977 says:

Thank you. You’ve been a great help to my training as a beginner :) 

BigRedGaming says:

Would hang cleans be a good addition to training that hip thrust motion?
seems to be similar.

lovemusiz12 says:

Is this only for ice hockey goalie

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