Hockey Off Ice Gym Workout Part 1 – How To Improve Skating & Leg Explosive Speed, Power And Strength

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Gym workouts for ice hockey players to improve their skating/leg speed, power and strength with squats, jumps and lunges. Full article – http://hockeytutoria…

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Comments

hockeyfreak23 says:

Thx for the vid I’ve been trying to fine what workouts are the best

James Downing says:

Just tried this at them gym and I’m killing. Awesome workout

johncons123456 says:

Thanks! More videos like this one, please :)

Hockey Tutorial says:

Thank you for watching, I hope you’ll subscribe and share them

James Downing says:

M8 this video is awesome, been waiting for a good hockey workout vid. Nice
one

Wixxgriffel21 says:

Good Video

M. A. Nandana Muhudugama says:

It would be a shame if you did not build muscle when these other people
accomplish it so easily with “Xraggy Muscle Max” (go Google it).

bjjnova says:

maybe should be a little deeper in the squat ….

jacquie harder says:

i’m doing a about a hundred a day

jacob fleming says:

how many sets do we do?

Jack DiGiovanni says:

“Should be in every single program that you ever do. Most effective
exercise their is.” 0:56
#hockeygains #gains #truth 

moonshine2b1 says:

To ordinary folks who want to melt fat eventually, Copy And paste into
Google Fat Blast Furnace so you can get started

gontirik gouton says:

It would be a shame for you not to shed fat when these normal people do it
easily using Skinnimaker System (Google it).

CoolColJ says:

butt wink – poor mobility

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