Hockey Training – Agility Training Mistakes

Thanks! Share it with your friends!

Close

http://www.HockeyTrainingPro.com – Maria Mountain, MSc shares the number one hockey training mistake she sees when skaters and goalies are trying to develop …

Share and Enjoy

  • Facebook
  • Twitter
  • Delicious
  • LinkedIn
  • StumbleUpon
  • Add to favorites
  • Email
  • RSS

Comments

msanna4 says:

Hi Maria, great video. Love your tips. I’d like to know what’s the
work:rest interval for agility drills ? Can I do exercises as a circuit or
I better insert core or stability work between each agility drill ? My
second question would be how much agility drills should I include in my
training and how long should I do them and how often in a week should I use
agility training ? I’m doing your HTB program right now but my coach told
me I needed more agility. Thanks and keep up the good work.

Marc Rotman says:

good training philosophy and concepts

arpeggiosmaster says:

You are a genious! How is it possible that this vid is not viral among
athlètes?

Write a comment

*


Total Hockey Training on Facebook
Email
Print
WP Socializer Aakash Web