Hockey Training – groin injury reduction

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http://www.HockeyTrainingPro.com You can see the full text article that goes with this video at: http://hockeytrainingpro.com/wordpress/2013/09/why-stretchin…

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Comments

hsvgash says:

Thankyou Maria, will take on you advice first, cheers for the quick reply,
gr8 vid thanks again.

Maria Mountain says:

You are welcome – good luck! M

Alex Williams says:

Okay, thanks alot!

Maria Mountain says:

These are intended for use before an injury. If you are sore then you
should get a physiotherapist to check you out and see what is going on
first. These exercises could help, but they could also be exactly the wrong
thing for you depending on why you are sore. Does that make sense. Good
question. Cheers, Maria

Maria Mountain says:

Hi Alex, I would check that you have a .wmv player (plugin) installed on
your computer – I think that is the format of that video. Unfortunately I
do not have it on YouTube anywhere :(

hsvgash says:

Can you do these exersizes when you allready have a sore groin just not
sure dont want to hurt myself anymore but want to fix the prob any help
would be gr8 thanks

Alex Williams says:

Hi! I was trying to get to watch the excercise video for the butterfly
challenge but for some reason it won’t let me :( is it possible you could
upload that video on YouTube ? Many thanks :)

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