Hockey Training Prone Hip Flexed Hip Rocking

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This is one of my favorite hip mobilizations. I picked this one up from my friend and colleague, Nick Tumminello. For more incredible hockey training exercise videos and to get access to dozens of hockey training programs for players of all ages, visit and http

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FeastyBeasty says:

Is that Tool´╗┐ in the background? Dost mine ears deceive me?

HockeyTrainingCoach says:

Must be the satellite radio!´╗┐

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