HockeyOT.com – Ultimate Body Weight Hockey Workout

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http://www.hockeyot.com/ This is a great body weight only workout for hockey players who do not have access to gym equipment. Special fitness guest, Andrew K…

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Comments

MroPiggy says:

how many sets of this should you be doing?

Michael Briganti says:

I tried this and it is awesome. It’s very applicable to ice hockey.

Cokiies says:

if you people will need to get ripped much faster without spending a single
extra minute in the gym, then you should look closely this online video
SIXPP.COM في بلادنا لا يهطل المطر كثيرا لكنه حين يهبط يصحب معه كل الأشياء
المفرحة و الحزينة

Ben Hickling says:

Great workout! Just tried it. Managed to get two quality sets in (not much,
but I’ll get in better shape. I was really puffing for air towards the end,
and felt a good burn in my legs. I’ll try and do this workout twice a
week. 

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