OFF-ICE HOCKEY TRAINING: Lower Body Strength Workout

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max millions says:


247 Hockey Life says:

OFF-ICE HOCKEY TRAINING: Lower Body Strength Workout

Cetage Kisters says:

I got a question abput your elite programme.which products do i need for
the programme. I know a hockeygoal and dumbels but is there any other stuff

Baron Baik says:

Zac, I’m loving the new videos and production value. I have a question that
maybe other viewers share.
I started skating again after a long layoff. The muscles around my shin
feel weak because they’re not used to full equipment.

What off-ice exercises can I do to strengthen them for when I’m on the ice
with full equipment?

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