Vertimax Hockey Training

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www.vertimax.com – visit our site to learn how VertiMax off-ice training will improve your hockey performance. This video gives a very detailed explanation of why VertiMax is the top dry land training system to develop explosive leg power that radically improves acceleration and deceleration capabilities on the ice. The first part of this video explains why VertiMax is used in hockey training and the benefits to the athlete. The second part of this video shows a few examples of hockey specific movements. Filmed by Kevin Neeld, MS, CSCS – Director of Athletic Development for Endeavor Fitness (www.KevinNeeld.com)

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Comments

iwatchsports33 says:

seems like this vertimax is good for all sports

vertimaxVideos says:

VertiMax is great for all sports. The flexibility of movements allows for sport specific training that can work in any sport.

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