What To Eat Before Hockey [Plus During and Post Game Tips]

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http://www.hockeytraining.com/gameday-nutrition-download/ – Download our “Cheat Sheet” that will tell you what to eat and when on game days. In this video I go over some information on what…

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Kaan Özgencil says:

Thanks for the video Kevin! You are the best! I have a question though.
What exactly does BCAAs do and what’s the point of including them in
“during game” drinks? 

Hockey Training says:

What to eat before, during and after hockey games.

Kaan Özgencil says:

I just read it on blog post =) so I got my answer. What a great blog post! 

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